Launch Day: The Valentina Collection!
It’s Launch Day!
Ready to celebrate your strength and style with the Valentina Collection? Shop now at www.guerraathletics.com and be one of the first to experience our inaugural line. Whether you’re heading to the gym, hitting the trails, or powering through your daily routine, the Valentina Collection is designed to support and celebrate you every step of the way.
Día de los Muertos: Honoring Life, Death, and Connection
Join us Guerra Athletics at ConchaFest 2024!!
Sunday, October 6, 2024, from 12 PM - 5 PM at the Heritage Museum of Orange County. Don’t miss out on this fun-filled day—support local vendors and celebrate Mexican culture!
Owning an Athletic Business While Battling Binge Eating Disorder: My Journey
Running an athletics brand like Guerra Athletics often leads people to assume that my life is a picture of perfect fitness, discipline, and health. But behind the scenes, my journey is more complex. I struggle daily with Binge Eating Disorder (BED)—a condition that brings both physical and emotional challenges, especially when trying to live an active lifestyle.
Guerra Athletics is Heading to Concha Fest 2024! (Copy)
Join us Guerra Athletics at ConchaFest 2024!!
Sunday, October 6, 2024, from 12 PM - 5 PM at the Heritage Museum of Orange County. Don’t miss out on this fun-filled day—support local vendors and celebrate Mexican culture!
1 Year Anniversary: A Journey of Communidad, Cultura, & Fitness
One year ago, Guerra Athletics was launched with a vision to blend fitness, culture, and community into a powerful movement. Today, as we celebrate our first anniversary, we’re filled with gratitude for the incredible support we've received and the vibrant community we've built.
From Ansiosa to Poderosa: Join Our 21-Day Fitness Challenge!
From Ansiosa to Poderosa: Join Our 21-Day Fitness Challenge!
Running: How Can it Benefit the Hispanic Community?
This blog delves into the many health benefits that walking/running can offer, and particularly, its potential to enhance the lives of individuals within the Hispanic community.
Overcoming Gym Anxiety: Simple Tips for a Healthier You
Gym anxiety is a real and challenging issue, but it doesn't have to derail your fitness journey. By understanding the sources of your anxiety and implementing simple, practical strategies, you can gradually overcome your fears and build a positive relationship with the gym.
Embracing Inclusivity: Supporting People with Disabilities in the Fitness Space
Fitness is a universal right, yet for many people with disabilities, access to inclusive and accommodating fitness spaces can be challenging. These individuals face unique obstacles that can make participating in physical activities daunting.
Advancing DEI in the Fitness Industry: Progress and Pathways Forward
While the fitness industry has made commendable progress in promoting Diversity, Equity, and Inclusion (DEI), there is still much work to be done. By continuing to implement inclusive practices, policies, and programs, we can create a fitness environment where everyone feels valued and supported.
Guerra Athletics Founder Irene Oseguera, Featured in SomethingLatina Magazine
Irene Oseguera, the founder of Guerra Athletics, has been featured in SomethingLatina Magazine's March issue. This issue is a special edition release for Women's History Month.
LATINAFest 2024: Embracing Cultura and Empowerment
Guerra Athletics has the distinct honor of being selected as a vendor for LATINAFest 2024!
Celebrating Excellence: Guerra Athletics Nominated for Prestigious LEILA Awards
Guerra Athletics has been nominated for the prestigious LEILA Award through the NLBWA-IE.
Affirmations: What Do They Do for Your Salud?
Research has shown that affirmations can help reduce stress levels, improve immune function, and enhance overall well-being. By repeating positive statements, individuals can shift their mindset, which can positively influence their physical health.
Mi Gente! Are You Being Represented in Fitness?
Despite the numerous benefits of exercise, there is a significant underrepresentation of Latinx communities in fitness spaces.
What Can Regular Exercise Do for You?
Improving mental health through regular exercise can help to decrease symptoms of depression and anxiety…