Launch Day:                     The Valentina Collection!
Irene Oseguera Irene Oseguera

Launch Day: The Valentina Collection!

It’s Launch Day!

Ready to celebrate your strength and style with the Valentina Collection? Shop now at www.guerraathletics.com and be one of the first to experience our inaugural line. Whether you’re heading to the gym, hitting the trails, or powering through your daily routine, the Valentina Collection is designed to support and celebrate you every step of the way.

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Owning an Athletic Business While Battling Binge Eating Disorder: My Journey
Irene Oseguera Irene Oseguera

Owning an Athletic Business While Battling Binge Eating Disorder: My Journey

Running an athletics brand like Guerra Athletics often leads people to assume that my life is a picture of perfect fitness, discipline, and health. But behind the scenes, my journey is more complex. I struggle daily with Binge Eating Disorder (BED)—a condition that brings both physical and emotional challenges, especially when trying to live an active lifestyle.

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Guerra Athletics is Heading to Concha Fest 2024! (Copy)
Irene Oseguera Irene Oseguera

Guerra Athletics is Heading to Concha Fest 2024! (Copy)

Join us Guerra Athletics at ConchaFest 2024!!

Sunday, October 6, 2024, from 12 PM - 5 PM at the Heritage Museum of Orange County. Don’t miss out on this fun-filled day—support local vendors and celebrate Mexican culture!

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1 Year Anniversary: A Journey of Communidad, Cultura, & Fitness
Irene Oseguera Irene Oseguera

1 Year Anniversary: A Journey of Communidad, Cultura, & Fitness

One year ago, Guerra Athletics was launched with a vision to blend fitness, culture, and community into a powerful movement. Today, as we celebrate our first anniversary, we’re filled with gratitude for the incredible support we've received and the vibrant community we've built.

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Overcoming Gym Anxiety: Simple Tips for a Healthier You
Irene Oseguera Irene Oseguera

Overcoming Gym Anxiety: Simple Tips for a Healthier You

Gym anxiety is a real and challenging issue, but it doesn't have to derail your fitness journey. By understanding the sources of your anxiety and implementing simple, practical strategies, you can gradually overcome your fears and build a positive relationship with the gym.

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Advancing DEI in the Fitness Industry: Progress and Pathways Forward
Irene Oseguera Irene Oseguera

Advancing DEI in the Fitness Industry: Progress and Pathways Forward

While the fitness industry has made commendable progress in promoting Diversity, Equity, and Inclusion (DEI), there is still much work to be done. By continuing to implement inclusive practices, policies, and programs, we can create a fitness environment where everyone feels valued and supported.

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Affirmations: What Do They Do for Your Salud?
Irene Oseguera Irene Oseguera

Affirmations: What Do They Do for Your Salud?

Research has shown that affirmations can help reduce stress levels, improve immune function, and enhance overall well-being. By repeating positive statements, individuals can shift their mindset, which can positively influence their physical health.

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